The Club boasts a 10,000 sq. ft. Gymnasium with a range of over 70 cardio vascular, resistance and free weight pieces of the latest equipment. Members are welcomed to the gym by our team of fully qualified Fitness Instructors and Personal Trainers. Personal training sessions, dietary programmes and full fitness assessments are available from our personal training team. The Health Complex features a purpose built fitness studio and offers a wide schedule of classes to cater for all interests and abilities including Body Pump, RPM, Circuits, Self-Defence, Yoga and Zumba. The Health Complex also houses Sauna and Steam rooms for tranquility and rest. For more information about The Club's current Health and Fitness activities, please visit the Member Zone. |