APPLAUSE for 5-11 year olds

For our Junior Members aged 5-11 years old, Applause will restart on each Friday from 24th September. The sessions run from 11am to 1pm for 3 months.

The group is run by volunteers from ADDS and they welcome all Junior Members who would like to get involved both on or off stage.

To join Applause, please register at Health Complex Reception. The cost for 3 months is just AED150 per person.

ACTING UP for 12-16 year olds

Following their sell-out performance last term Acting Up, for Junior Members aged 12-16 years old, will recommence on 3rd September. The group will meet from 10am to 2pm on Friday’s in September and a mix of Friday’s & Saturdays during October & November. The fee for 3 months is AED 250. For full details of dates & times and to register, please contact Health Complex Reception or email Stephanie on tucuxis@gmail.com.

Introducing a new complimentary Studio session, especially designed for our 12-16 year old Members. Modern & fun circuit training, combining strength and cardio exercise, especially formulated for this age group.

2pm to 3pm each Friday, just come along to the Health Complex Studio.

Junior tennis & swimming lessons at The Club will resume in September.

We are delighted to welcome Tennis Coach, Willem Verhaert to The Club. Willem has 10 years of experience in coaching junior players and has worked with some of Belgium’s most promising young talent.

We also welcome Mohamed El Shazly as our new Swimming Coach. Mohamed teaches all levels and ages and aims to ensure they have fun as well as become better swimmers. He also helps competitive swimmers to achieve better results, having won over 250 competitions himself as a junior & adult swimmer.

Members can register their interest in junior swimming or tennis lessons at Health Complex Reception.

This term we are offering an even wider range of after school activities, commencing on Sunday 19th September until Friday 9th December. Choose from Ballet, Modern Dance, Yoga Beez, Climb Club, KidzFit, Football, Cricket, Karate, Kung-Fu and Art Attack. We also offer dedicated sessions for under 3's and FitTeenz for 11+.

Junior Members can come along to our free Taster Sessions, on Friday 10th September & Friday 17th September, where they will have a chance to try some or all of the activities being offered in their age range. For more information on timings & to register for a Taster Session, please contact Health Complex Reception. Please note that Taster Session spaces are limited and early bookings are recommended.

For Junior Members who already know which activities they would like to take-up this term, parents can register now at Health Complex Reception. Each 12 week course costs just AED300 per Junior Member.

In addition to the After School Activities, ADDS offer drama sessions at the weekends; Applause for 5-11 year olds & Acting-Up for 12-16 year olds.

Junior swimming & tennis lessons are also available from our dedicated coaches, more details are available from Health Complex Reception.

Junior members aged 5+ can enjoy the newly launched Funzone (previously Kidzone). Lots of cool, out of the sun fun, including PS3 & Wii interactive games; air hockey, foosball, pool, arts & crafts and board games. A full schedule is available on the ezone and from the Health Complex.

Supervised sessions will take place from 10am to 8pm on Friday & Saturdays and from 4pm to 8pm weekdays, Children under 12 should be dropped off and collected by an Adult Member who must remain on the premises. Children under 7 should be supervised by an Adult Member.

The Funzone is located up the stairs, to the left of the Family Play Area.

Fri/Sat & National Holidays 9am-5pm
For weekday use please contact Health Complex for details.

Fun for everyone, the climbing wall hours have been extended to:-
Sun - Thurs 4-7pm
Fri/Sat 9 - 6pm

Members can book a 30 minute session with an on-site Instructor for 30 mins at Dh20 or 1 hr at Dhs 35. All sessions should be booked at the Health Complex Reception. Rock Shoe are available for rental for Kids Dhs5.

Mohamed El Shazly joins in September to run The Club's Swimming Program. A certified swimming coach from USA (American Swimming Coaches Association), with 8 years of experience in coaching junior swimmers as well as a personal record of over 250 competition medals.

For more information, please contact Health Complex Reception

The Creche is a fully supervised facility for pre-schoolers. The creche is located beside the Family Room and is open from 8am to 12.30pm. Children can booked in for 1, 2 or 3 hours sessions. To register your child please contact Reception.